BAGELS AND LOX

This is 40th episode of Lizzie Love's Kitchen Season 2.

Today I made some gluten free, vegan Bagels And Lox. Eat and stay hydrated with me! This episode was recorded in front of a live cam room audience and includes their participation through the chatroom. Episode intro and outro by @Styles_211 on twitter. Visual versions of this podcast can be found on itslizzielove.com.

Recipe:

Step one: Slice a carrot into very thin strips around two inches long

Step two: Grab a plate and pour a drop of liquid smoke onto it, a splash of apple cider vinegar, a splash of coconut aminos, a sprinkle of onion powder, garlic powder, salt, and pepper

Step three: Add carrots to plate, rub with marinade, and let sit to soak up the flavor

Step four: Toast some gluten free vegan bagels

Step five: Spread some vegan cream cheese on toasted bagels

Step six: Place carrot strips on top of cream cheese

Step seven: Top with capers

Step eight: Eat!