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about me

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Specialties

Stress reduction

Food allergies & intolerance

Medical Marijuana Health Coaching

Plant based and allergy free lifestyles

Spiritual guidance and readings

Food Choices and Detoxification

Natural Weight Loss

My Story

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Ever since I went vegan at 13, I struggled with my health. I didn't learn enough about how to take care of my mind, body, or spirit through school, and so I went on a quest for total health and wellbeing. I remember visiting countless doctors over the years for persisting, seemingly unrelated ailments, and none of them seemed to help me in any way.

 

I ended up healing myself from years of hormone imbalances, allergies, chronic fatigue, and countless other ailments by healing myself as a whole.  As an Integrative Nutrition Health Coach, I help people heal their mind, body, and spirit which leads to lifelong health and happiness. 

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Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.​

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All material and information presented by Lizzie Love's Kitchen is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

© 2020 Lizzie Love's Kitchen

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